Living Well

One of the best things about pizza is that there is a seemingly infinite number of ingredient and flavor combinations that can lead to a delicious pie...

By Olivia Hutchinson, R.D. Figs were one of the first plants cultivated by humankind in the Neolithic era. Although commonly called a fruit, the fig i...

By Jenna Quave and Maddy Davis, RD Okra is a powerhouse of nutrition that supports human health and bodily function on many different levels. Okra ser...

Okra is most commonly found stewed or fried, both of which can be challenging for the home cook to do well. But this recipe from HHS Chef Sean Huitt w...

Sometimes it’s the simplest dishes that can be the most enjoyable. Whether you’re looking for a light dessert after a filling meal, or a protein-rich,...

By Liz Horton, R.D. There are many types of berries found throughout the world, but most can be categorized as a rounded, brightly colored, sweet- or ...

By Susan Marquez, R.D. Olives are a staple of Mediterranean cuisine, having been consumed and used to create oil for centuries. While most people in t...

Your favorite holiday is coming up, and to celebrate you’d like to throw a get-together for your closest friends and family, but you just aren’t sure ...

If you’ve ever dreamed of creating a chef-quality meal at home, this dish is an excellent place to start. Starting off with fresh, hormone- and antibi...

By Lauren Banks, R.D. Did you know that mushrooms are not a vegetable but are actually considered a fungus? Even if the idea of eating a fungus may no...