Living Well

By Lauren Banks, R.D. Fall is here and that means pumpkins are everywhere! It’s no surprise that pumpkins—a bright-colored winter squash—have some gre...

Tile flooring is known for its durability and easy maintenance. Whether you have ceramic, natural, or porcelain tile, it’s best practice to regularly ...

Warm cinnamon, spicy nutmeg, vibrant orange, and sweet, syrupy maple—there is nothing quite like the flavors of fall. Paired with zesty apples and woo...

It is the reason we get to have hot showers in the morning. It also helps heat water when we wash dishes. It has a big responsibility in the household...

Whether you’re a meat lover or vegetarian, there is one food that can always be customized to fit your dietary needs—pizza. It’s a staple at parties, ...

Many people regularly cook chicken, pork, or beef dishes at home, but venturing out to other meats may be outside your comfort zone. But in reality, c...

With fall knocking on the door, it is the perfect time to turn off the AC and open the windows to let the cool, crisp autumn breeze make its way throu...

By Lauren Banks, R.D. Lemons are widely known and used in many types of cuisines throughout the world. But did you know they are the result of crossbr...

Coffee—whether it powers your mornings, gets you through the mid-afternoon slump, or is your evening time pick-me-up, a good cup of joe can go a long ...

Pad thai is all about balance—a perfect combination of sweet, sour, and salty mixed with a little spice—that enhances every sense of the flavor palate...