Living Well

Food

Nutritional Benefits of Grapefruit

By Mackenzie Elrod, R.D. Grapefruit is a subtropical citrus fruit that grows on a tree in grape-like clusters and can be best described, quite literal...

Food

Ultimate Bell Pepper Nachos

You’ll be the MVP of any party with this mouthwatering twist on a game day favorite. From the warm, creamy monterey jack cheese to the deep undertones...

Lifestyle

Home Maintenance Checklist

Home ownership comes with a lot of responsibility and work. Just like with a car, your house needs regular maintenance and upkeep for everything to co...

Lifestyle

The Trick to Removing Gum from Carpet

Consider this scenario: This past weekend you hosted a family gathering with everyone from your grandma, your aunts and uncles, to your youngest niece...

Lifestyle

Key Advice for Changing Filters Around Your Home

When was the last time you changed the filters throughout your home? If you can't remember, it is probably a good time to switch them out for new ones...

Lifestyle

Developing a Cleaning Strategy

When it comes to cleaning you may already have an action plan in place for getting the house spick and span, but some cleaning hacks might actually be...

Food

Getting to the Root of Parsnips

By Maddy Davis, R.D. Parsnips are root vegetables that contain a variety of vitamins, minerals, and nutrients, including dietary fiber, potassium, and...

What and What Not to Recycle After the Holidays

As we bask in the glow of the Christmas lights, bellies full of holiday goodies, with the children joyfully laughing as they play with their new toys,...

Food

Southwestern Croissant Breakfast Casserole

As the pitter patter of little feet joyfully run down the stairs with their eyes aglow to discover what surprises lie underneath the Christmas tree, t...

Lifestyle

How to Clean Up Your Home After a Sick Person

Bacteria and viruses can easily be spread from one person to another and stay hidden on surfaces for long periods of time, which puts anyone who comes...