Living Well

Food

Featured Ingredient: Mushrooms

By Makayla Heibel, MS, RD, LDN Mushrooms are low in calories and high in nutritional value, containing vital nutrients like vitamin D, potassium, and ...

Food

Honey & Garlic Glazed Carrots

This quick, easy, and healthy autumn dish is perfect for the busy holiday season. Carrots are a great vegetable to enjoy in the fall months, and this ...

Food

Carrots: A Nutritious and Versatile Root Vegetable

By Ellen Dixon, MS, RD, LDN Carrots are a root vegetable known for being crunchy, tasty, and highly nutritious. They can be found at most grocery stor...

Food

Roasted Celeriac and Carrot Soup

As fall comes around and the weather gets cooler, there's just nothing quite like putting a good soup on the table. This month's featured ingredient i...

Food

Cooking with Celeriac

By Olivia Hutchinson, RD Celeriac, also known as celery root, is an earthy, flavorful type of celery and a member of the parsley family. Commonly cons...

Food

The Nutritional Superpowers of Garlic

By Maddy Ancalade, RD, LDN

Food

Grilled Baby Back Ribs with Blueberry Marinade

There's just nothing like baby back ribs. Chef Alfred Julian takes it to a whole new level with this recipe, marinating the ribs in a homemade blueber...

Food

South of the Border Stuffed Peppers

Bell Peppers are perfect for stuffing with meat, cheese, rice, and veggies. They taste great, but they also hold their shape well enough to contain al...

Food

Bell Peppers: Benefits and Tips for Cooking

By Melissa Biggs-Chavez, MS, RDN, LDN Bell peppers belong to the Capsicum family, and while a botanist would classify them as a fruit because they are...

Food

Grilled Pork Chops with Apricot-Brandy Glaze

Ready to get outside and grill? These grilled pork chops with apricot-brandy glaze from Chef Marta Hernandez are sweet and tangy with a fun, fruity tw...