Living Well

Food

Fantastic Fennel

By Kayla Michaud, RD, LDN Fennel originated in the Mediterranean region and plays an important role in Italian cuisine as well as other cuisines from ...

Food

Healthy Summer Salads for a Cookout

Freshen up your family cookout with these nutritious salads that’ll add a little green and variety to your event’s spread. Whether you like sweet and ...

Food

Frisée - A Versatile and Distinctive Salad Green

By: Kayla Michaud, RD Frisée is a type of salad green in the chicory family; it is also called curly endive and is made up of long, narrow, curly leav...

Food

Perfecting Your Knife Skills

Julienne, brunoise, mince, and batonnet: what do these four terms have in common? They are all basic knife cuts. To excel at these knife strokes, it’s...

Food

Disinfecting the Kitchen After Cooking with Raw Meat

When cooking with meat it’s important to not only make sure it reaches a certain temperature before consuming, but it’s also crucial to properly disin...

Food

Year-Round Benefits of Mango

By: Mackenzie Elrod, R.D. Hailed as one of the most popular fruits in the world, mangoes were first grown in India over 5,000 years ago. Interestingly...

Food

Sweet Potato Fritters Benedict

If you are a lover of all things breakfast, then you’ll absolutely fall head over heels for this vegetarian twist on eggs benedict. The earthy flavors...

Food

Soothing Properties of Ginger

By: Mackenzie Elrod Originating from China and southern Asia, ginger is widely used as a spice in cuisines around the world to add pungent flavors and...

Food

Safe Cooking Temperatures for Meat and Seafood

If you enjoy cooking hearty dishes that include red meat, poultry, or seafood, you should always make sure the products reach the proper temperature b...

Food

How to Cook with and Clean Stainless Steel

Stainless steel cookware is known for its durability and superior performance compared to its counterparts, and is often a chef’s favorite choice. How...