Living Well

Food

Broiled Lobster Tails with Garlic Butter and Orzo Salad

A nice evening with your special someone doesn’t require an expensive meal out on the town; you can enjoy each other’s company in the comfort of your ...

Food

Nutritional Benefits of Grapefruit

By Mackenzie Elrod, R.D. Grapefruit is a subtropical citrus fruit that grows on a tree in grape-like clusters and can be best described, quite literal...

Food

Ultimate Bell Pepper Nachos

You’ll be the MVP of any party with this mouthwatering twist on a game day favorite. From the warm, creamy monterey jack cheese to the deep undertones...

Food

Getting to the Root of Parsnips

By Maddy Davis, R.D. Parsnips are root vegetables that contain a variety of vitamins, minerals, and nutrients, including dietary fiber, potassium, and...

Food

Southwestern Croissant Breakfast Casserole

As the pitter patter of little feet joyfully run down the stairs with their eyes aglow to discover what surprises lie underneath the Christmas tree, t...

Food

Satisfy Your Sweet-Tooth with Perfectly Melted Chocolate

Creamy, decadent, soul-satisfying chocolate — it’s a main staple of many delectable desserts and helps fulfill our sweet-tooth desires. When you crave...

Food

The Holiday Veggie that Brings a Wealth of Nutrients

By Maddy Davis, R.D. For many people in the United States, green beans are closely tied to the holidays. They make an annual appearance on holiday tab...

Food

Sweet Potato Soufflé

Flood your kitchen with the warm aroma of holiday spice. This sweet and creamy soufflé is the perfect balance to the deep, savory flavors of your Than...

Food

Pumpkin Pie with Graham Cracker Crust and Cream Cheese Whip

By Danielle Robinson The first appearance of this tasty dessert was at the pilgrims’ second Thanksgiving in 1623 and since its debut has become a holi...

Food

What's So Good About Turkey?

By Maddy Davis, R.D. Nutritional Benefits of Turkey & The History of Thanksgiving One key element of a healthy eating pattern, as described in the...